life and business coach Ana McRae
Hey, I’m Ana McRae
— ADHD business coach for entrepreneurs who want million-dollar businesses and slow mornings.
Let me guess: your business is doing fine (maybe even great on paper). You’ve got clients, you’ve got revenue, you’re moving forward.
But inside? You’re tired. You wake up already behind, run your business with 37 tabs open (mentally and literally), and wonder how it’s possible to be this busy and still feel stuck.
Every week starts with big goals… and ends in a blur of client work, decision fatigue, and maybe a post-it note that says “Remember to work on the actual business?”
You’re craving more white space. More clarity. More freedom. You’re not alone. I’ve been there, and more importantly—I coach ADHD entrepreneurs through this every day.
Most of my clients have ADHD or strongly relate to the way ADHD shows up in business: big ideas, fast thinking, constant mental tabs open, intense ambition, and a frustrating gap between what they know they’re capable of and what they can consistently execute alone. My work is not about fixing your brain. It’s about building the strategy, structure, and leadership around it so your business can actually hold the level of growth you’re aiming for.
life and business coach Ana McRa
How I Became an ADHD Business Coach for Entrepreneurs Who Want More Than Just Revenue
My story is a story you might have heard before, or even experienced yourself.
Before I became a life and business coach for ADHD entrepreneurs, I was in the consulting world: the land of early morning commutes, late night spreadsheets, and a version of work-life balance that meant sacrificing everything that actually mattered to me.
My toddler was the first one dropped off at daycare and the last one picked up. I remember sitting in my car outside the office, tears in my eyes, wondering how I’d explain to my kids someday that I missed it all in the name of ‘climbing the ladder.’ I got married on a weekend and was back at work on Monday morning (our honeymoon pushed to a year later). When I came back from mat leave, I was told I’d be travelling out of town four nights a week… with a 9-month-old and a 3-year-old at home.
I’d spent my whole career trying to succeed by someone else’s definition. Build a career that looked good on paper. Climb the ladder and prove my self worth. But it didn’t take long before I realized I was miserable and what I truly valued didn’t align with the path I was on.
I wanted:
- A business that grew my revenue and gave me my time back — not work that kept demanding more hours for every new level of success
- The freedom to take slow mornings, midweek hikes, and month-long family adventures — without my business falling apart
- More peace and a quieter mind — not a life lived in reactive mode, chasing deadlines and overwhelmed with decisions
- Growth that showed up in my bank account and in my calendar — so I could stop sacrificing one for the other
- A business that supported life instead of squeezing it out of me
So I built something different…
Success shouldn’t cost you your time, your freedom, or your sanity… So I built a coaching practice that helps you grow your business without burning yourself out.
When I started offering business coaching for ADHD entrepreneurs, I saw small business owners working so hard toward big goals with zero support. No structure, no real strategy, no systems to keep things moving when life got lifey. Just hustle. And exhaustion.
So I brought my consulting brain and coaching heart together, and magic started happening.
- Businesses became more profitable and more sustainable.
- Exhausted entrepreneurs started working fewer hours while making more progress.
- Scattered ideas turned into crystal-clear strategies with weekly priorities and real accountability.
I’ve helped clients scale their revenue & cut their hours back
K****,
stopped flying by the seat of her pants and stepped fully into her role as CEO—growing a strong, reliable team, leveling up her leadership skills, increasing her revenue by 30%, and finally building the structure that let her take summers off and actually enjoy the life her business was supposed to support
J***,
doubled her monthly revenue from $25K to $55K in just 12 weeks of working together—while working fewer hours, reclaiming space for strategic CEO-level thinking, and finally enjoying the personal time she’d been craving for years.
A*****,
turned a $20K loss into a $100K profit in just one year, growing his revenue by 169%—all while building confidence, staying consistent, and finally feeling in control of his business instead of buried by it.
Who I Work With as AN ADHD BUSINESS COACH
(and why I love ’em…)
I work with ambitious ADHD entrepreneurs and small business owners who’ve grown past six figures and are ready to scale a service-based business without working more hours or losing their minds.
You’re brilliant. You’re passionate. You’ve built this on grit and caffeine and chaos.
But now? You need calm. You need clarity. You need a way to grow your business that doesn’t cost you your peace.
You’ve created success because you’re passionate about what you do — not because you love the behind the scenes of managing a business.
You’re wearing all the hats: CEO, ops manager, social media lead, team therapist, reluctant bookkeeper — and the weight is getting heavy.
Your goals are bold, but there’s literally no room in your calendar to work on them.
You know your business could be next-level — but lately you’ve been wondering: at what cost?
That’s where I come in.
Together, we build a peaceful, profitable business.
An intentional life.
The kind of growth that shows up in your bank account, your nervous system, and your calendar.
We create a real focused strategy, set up simple business structures, and elevate your leadership — so you can stop scrambling around in survival mode.
More profit. More freedom. Less mental clutter.
That’s the new standard.
Find out more about my 1:1 business coach for female entrepreneurs with ADHD program.
what I believe
what you’ll hear me say a lot as an ADHD business coach for female entrepreneurs…
Scaling your business shouldn’t cost you your LIFE.
You can hustle your way to six figures. But if you want to scale to seven—and actually enjoy your life while you do it—you need:
✅ STRATEGY
✅ STRUCTURE
✅ LEADERSHIP
outside of business…
When I’m not coaching or mapping out client strategies, you’ll find me:
Hiking with my 150lb Newfoundland dog
Reading books back to back on my Kobo
Mountain biking trails that I’m surprised I survived
Baking sourdough and trying to convince my husband we definitely need chickens
Planning our next family trip
I love this work—and I love the life it supports. And I want the same for you.
Ready to scale your business without scaling your stress?
If you’re done with 12-hour days, unfinished ideas, and carrying your business in your brain 24/7 — let’s build you a business that scales and breathes.