ADHD Priority Planner
Get Out of Overwhelm & Into High-Impact Action
bringing you…
a Google Sheet that doesn’t require a PhD in Project Management to use
The ADHD Priority Planner is designed to do one thing exceptionally well: help your brilliant, overworked, brain focus on what actually matters in your business
so you can grow your revenue and free up your time.
So many clients came to me saying…
- I get stuck trying to focus on everything at the same time.
- I want to feel more in control of my business and need some structure to what I am doing.
- I struggle with balancing day-to-day client work and the behind-the-scenes work needed for growth.
- My mind is constantly swirling with an overwhelming number of ideas and possibilities.
- I start my day with whatever my inbox throws at me. There’s no real plan in place.
- I work a lot, I’m always “on”, but I don’t really know what I accomplish, or if I’ve even moved the important things forward.
- I have a running to do list that overwhelms me with no way to keep track of where we’re at with big projects.
These are brilliant ADHD entrepreneurs running successful multi-six and seven figure business, making great money, doing meaningful work, but feeling exhausted by ALL that they are juggling.
They just want to be able to empty out their brain, focus on the things that will actually grow the business, and shut the computer off at night knowing they’ve done enough.
Sound familiar? Cool….
That’s why I made the ADHD Priority Planner to help them (and you!)
I created the ADHD Priority Planner to solve the exact struggles I see my clients face daily…
01.
FOCUSING
on what actually grows their business —without getting lost in distractions.
02.
ORGANIZING
all their brilliant ideas and never-ending to-do’s (instead of letting them disappear into the void)
03.
SCALING
bridging the gap between big-picture goals and the daily actions that bring them to life
That’s whyI’ve built in:
Big Picture Goal Setting
Nail down your top priorities for the year with coaching prompts to uncover what’s most important right now, so every project is a step toward scaling, not just busywork dressed up as productivity.
The Brain Dump Page
Offload all your brilliant (and slightly chaotic) ideas. Get them out of your head and into one color-coded, organized space. Your brain deserves the vacation.
Prioritization Made Simple
Cut through the noise. Identify where to focus first, next, and later so that you can actually follow through on the things that will move the needle.
Project Planning
Break big, overwhelming projects into bite-sized, manageable tasks. (Because “Write book” is not a to-do list item.)
Quarterly & Monthly Priorities
Zoom out. See the forest and the trees. Focus on what matters this season without getting overwhelmed by everything else you want to get done this year.
Weekly / Daily Planning
Keep your top priorities visible so you don’t get distracted by shiny new ideas. (No offense to the shiny ideas. They can live in the brain dump until further notice.)
Reflection Page
Track your wins (yes, even the small ones). ADHD brains need dopamine, and nothing hits like seeing your progress.
Big ideas are your zone of genius…
Turning them into a profitable plan you can get across the finish line is mine.
Maybe you’re like a lot of my clients
and you have a graveyard of tools you’ve abandoned?
I get it. Your brain loves shiny new ideas, and after all the apps, planners, and productivity journals you’ve tried, you’re worried this will end up like another forgotten tab you meant to come back to but never did.
here’s why this is different…
No complicated setup
It’s a google sheet!
If you can open an email, you can use this. No tech headaches, no endless setup. Just plug in your priorities and get to work.
Built for ADHD entrepreneurs
who need some structure
It keeps your most important tasks front and center, so you’re not getting lost in the noise.
Simple & visual
and distraction friendly…
Designed to be easy to use, color-coded for clarity (and a little dopamine boost), and structured to help you stay focused without overcomplicating things.
Once I started helping clients implement this system, I started seeing them go…
- From feeling busy all the time & reacting to whatever their inbox throws at them….
→ to having a clear weekly plan that prioritizes big-picture goals while leaving space for the unexpected.
- From being unable to shut their brain off at night, worrying about the things that didn’t get done
→ to confidently knowing they’re moving the most important things forward—and having a place to park the rest so it’s not taking up space rent free in their head
- From starting random new projects when they’re already in the middle of doing something big
→ To getting critical projects across the finish line because they know what they’re supposed to be working on
- From overloading their calendars thinking they can do 15 things in 1 day
→ to having an accurate picture of what they can actually fit & feeling in control of their time for once
I couldn’t stop grinning at how much my clients raved about this planner…
The result? CEOs that have more brain space, businesses that scale faster, and humans that finally enjoy better work life balance.
For an in-depth preview of the ADHD Planner and how it can benefit you, watch the short video below!
Ew, you’re neurotypical?!
Hey, I’m Ana. I’m a business coach who helps ambitious entrepreneurs with ADHD scale their businesses with less chaos and more free time. I’ve spent 10 years working with brilliant business owners who are juggling a million ideas (and maybe a few too many unfinished projects).
What I kept seeing? 95% of my clients have ADHD and are struggling with the same thing: staying focused on their top priorities. They had the ideas. They had the ambition. But their brains were like high-speed trains with no clear tracks—always moving fast, but not always in the right direction.
So, I created the ADHD Priority Planner. It’s the tool my clients kept saying they wish they had—simple, effective, and designed to help you cut through the chaos. This isn’t just another productivity hack; it’s a system that aligns with how your brain works, so you can make real progress without feeling like you’re drowning in to-dos.
I’m here to be the structure to your creativity, the clarity to your chaos, and the coach who helps you not just dream big, but actually make it happen. Let’s do this together.
What I’d be wondering, if I were you…